Presence • spontaneity • connection • play • change

Psychodrama groups and workshops in Budapest

Change happens in relationship.

Self-awareness groups, workshops and dating groups are led by clinical psychologist and psychodrama leader Zoltán Jónás together with the co-leaders of each programme.

Self-awareness groupsWorkshopsDating groups
Participants in an action-based psychodrama group

Groups and workshops

Three paths to encounter

Choose the format that interests you. Current groups, workshops and dates appear here.

rehearsal • play • genuine encounter

„We do not merely talk about it. We see what happens when it comes to life.”

About psychodrama

The inner world becomes visible.

Psychodrama is an action-centred method of self-exploration. We do not merely describe a situation: with the group’s help we enact it, experience it from several perspectives and discover new possibilities within it.

01Recognition

Seeing what has remained hidden.

02Experience

Connecting with feelings and needs.

03A new response

Trying other possibilities in safety.

Those we still learn from

Key figures of the method

Click a card to discover their ideas and professional legacy.